Friday, May 10, 2013

Pathian Hmuihmel Kengtu Ka Nu (A Song for Mothers)




Pathian Hmuihmel Langtertu Ka Nu

Phuahtu: San No Thuan
Doh: E                                                                                                      04/22/10

I  m  .  m  :  m  .  s  /  s  .  f  ,  f   :  -    I  r  .  r  :  s  .,  f  /  m  :  - I  d  .  d  :  d  .  m
I  d   .   d  :  d   .  d  / d  .   l, ,  l,  : -     I  t,  . t,  :  t,  ., t,  /  d   :  - I  l,  .  l,  :  l,  .  d
Zing    thlapit   khuavan hlanah,         kan hrang rawl na zaal     Khuavan hlan in
Fimnak thiamnak ca phun sang,          nei   lo    hman cila          Mifim mithiam
Pathian hmuihmel lang tertu,               sunghno maw ka nu          Ka si bang in
I  s  .   s   :   s    .  m /  m  .  d  ,  d  :  -  I  f  .  f  : f  .  , s  /  l   :  -  I  f   .  f   :  f   .  l
I  d  .  d   :   d   .   d  /  d   .   f,  , f, :  -  I  s,  .  s, : s,  .  s, / l,   :  -  I  f,  .  f,  :  f,  .  f,
********************************************************************
/  r  .  r  :  m  .  f   I  m  :  -  .  r  ,  m  /  r  :  -  I  m  .  m  :  m  .  s  /  s  .  f  ,  f   :  -
/  t,  .  t,  : t,  .  r   I  d   :   -  .  t, ,  l,  /  t,  :  -  I  d   .   d  :  d   .  d  / d  .   l, ,  l,  : -
tuan zai   lai    na   rel                                      Sun    ni  vui  rian hraang na tuan,
si   ding   in   duh sak                                      Kan    thiam lomi  thiam dingah,
kei  ii    cohlang   tu                                         Lam   peng ka  feh  lai khal ah,
/  s  .   s  :  s  .   l  I   s  :   -   .  f  ,  s  /  f  :  -  I  s  .   s   :   s    .  m /  m  .  d  ,  d  :  -
/ s,  .  s,  : s, .  s,  I  d  :  -   .   r  ,  d  /  s,  :  - I  d  .  d   :   d   .   d  /  d   .   f,  , f, :   -
********************************************************************
I  r  .  r  :  s  .,  f  /  m  :  -  I  d  .  d  :  d  .  m  /  r  .  r  :  -  .  t,   I  d  :  -  /  - 
I  t,  . t,  :  t,  ., t,  /  l,   :  - I  l,  .  l,  :  l,  .  d   /  t,  .  t, :  -  .  s,  I  s,  :  -  /  - 
Na   tamsawl tawn ee          Na   fa    le    mi  bang ter        duh ah
nei  lo   cing   te   in             Cataang  phun saang khal in    kai ter
nun daan thu ii sim              Ka hrang mithli thawn thla      na cam
I  f  .  f  : f  .  , s  /  l  :  -    I  f   .  f   :  f   .   l  /  s  .  s   :  -  .  f    I  m  :  -  /  - 
I  s, .  s, : s, .  , s, /  l, :  -   I  f, .  f,   :  f,  .  l,  /  s,  .  s, :  -  .  s,   I  d   :  -  /  - 
********************************************************************
:  .  m  ,  s  I  l  :  l  . , f  /  s  :   .  m  ,  f  I  s  . s   :  m .  s  /  m  :    . r   I  r  .  r  :  -  .  r
:   .  d  , m  I  f  :  f . , d  /  r  :    . d   ,  r  I  m . m :  m  . r  / d   :    .  t, I   l,  .  l, :  - .  l,
     Ka lungawi, maw ka nu,         ii duhdawtnak thlum bik cu      Kaa lawng ih   sam
:  .  s   , s   I  d’ :  d’ . , l / t   :    .  s ,   s  I  t   .  t   :  t  . s   / l    :    . l   I  fe  . fe  :  - . fe
:  .  d   ,  d I  f   :  f . ,  f  /  s  :     . s  , f    I  m  . m :  m .  d  / l,  :   . l,   I  r  .  r  :  -  .  r
********************************************************************
/  fe  . , fe  :  r  .  d  I  s  :  -  /  -   :  .  m  ,  s  I  l  :  l  . , f  /  s           :   .  m  ,  f
/  r   . ,  r   :  l, .   r  I   r :  -  / f    :   . d   , m  I  f  :  f . , d   /  r           :   .  d  ,  r
cu      a  tawk  lo  ding                    Na   sunglawi bik ka nu                ii  cawi
/  l   . ,  l   :  t  .   l   I  t  :  -  /  -   :  .   s  ,  s   I  d’ :  d’  . ,  l / t          :    .  s ,   s
/  r   .  , r   :  r   .  r  I  s, :  -  /  -   :  .  d  ,  d   I  f  :   f   .  , f  /  s        :    .  s  ,  s
********************************************************************
I  s  . s   :  s .  f  /  m  :   . r   , m  I  f  .   f   :    .  m  /  r  .  m  :  -  .  r    I  d  :  -  /  -  :  - 
I  m . m : m . r  / d     :  . l,   ,  l,  I  d  .  d  :    .  d   /  t,   .  d  :   -  . t,   I  s,  :  -  /  - : -
Saangtu  nu na si          Pathian hmuihmel        lang   tertu           na   si.
I  t  . t    :  t  . s / l      :   . f  ,   s   I  l  .  l    :     .  l   /   f  .   s   :   -  . f   I  m :  -  /  -  : -
I  m  .m :  m . d / l,   :   .  l,  ,   l, I  d  .  d  :     .  l,   /  l,  .  s,  :   -  .  s,  I  d  :  -  /  -  : - 








Thursday, May 9, 2013

Sunshine Could Benefit Health and Prolong Life, Study Suggests



Exposing skin to sunlight may help to reduce blood pressure, cut the risk of heart attack and stroke - and even prolong life, a study suggests. (Credit: © Maridav / Fotolia)
May 7, 2013 — Exposing skin to sunlight may help to reduce blood pressure, cut the risk of heart attack and stroke - and even prolong life, a study suggests.

Researchers have shown that when our skin is exposed to the sun's rays, a compound is released in our blood vessels that helps lower blood pressure.

The findings suggest that exposure to sunlight improves health overall, because the benefits of reducing blood pressure far outweigh the risk of developing skin cancer.

The study has been carried out by the University of Edinburgh.

Heart disease and stroke linked to high blood pressure are estimated to lead to around 80 times more deaths than those from skin cancer, in the UK.

Production of this pressure-reducing compound - called nitric oxide - is separate from the body's manufacture of vitamin D, which rises after exposure to sunshine. Until now it had been thought to solely explain the sun's benefit to human health, the scientists add.
The landmark proof-of-principle study will be presented on Friday in Edinburgh at the world's largest gathering of skin experts.

Researchers studied the blood pressure of 24 volunteers who sat beneath tanning lamps for two sessions of 20 minutes each. In one session, the volunteers were exposed to both the UV rays and the heat of the lamps. In the other, the UV rays were blocked so that only the heat of the lamps affected the skin.

The results showed that blood pressure dropped significantly for one hour following exposure to UV rays, but not after the heat-only sessions. Scientists say that this shows that it is the sun's UV rays that lead to health benefits. The volunteers' vitamin D levels remained unaffected in both sessions.

Dr Richard Weller, Senior Lecturer in Dermatology at the University of Edinburgh, said: "We suspect that the benefits to heart health of sunlight will outweigh the risk of skin cancer. The work we have done provides a mechanism that might account for this, and also explains why dietary vitamin D supplements alone will not be able to compensate for lack of sunlight.
"We now plan to look at the relative risks of heart disease and skin cancer in people who have received different amounts of sun exposure. If this confirms that sunlight reduces the death rate from all causes, we will need to reconsider our advice on sun exposure."

Story Source:
The above story is reprinted from materials provided by University of Edinburgh, via EurekAlert!, a service of AAAS.
Note: Materials may be edited for content and length. For further information, please contact the source cited above.

Monday, May 6, 2013

Khrih Kan Cohlan/Zum Tikah Kan Parah Ziangvek Tharnak Kan Co?




Khrih sungih a umtu hmuah cu sersiam thar an si; a hlun
hmuahhmuah cu a cem zo ih, tharnak a thok zo!
2 Cor. 5:17

Ziangtin ka nung ding, ziang ka tuah ding timi thei awk hi fimnak timi cu a si. Cumi thei dingah, zo ka si timi kan theihawk a tul. Zumtu pawl cu Pathian in kan thuanthu hlun pawl cu a cem ter ih, a thar in kan nunnak a sersiam sal zo. Pathian in ziangmi pawl in pek?
           
1. Pehtlaihawknak thar in pek (A new relationship).
            Sualnak sungih kan um tikah kan nunnak cu Pathian thawn pehtlaihawknak a nei lo. Pehtlaihawknak a neih lo lawng si lo in, Pathian tel lo mi lamzin ah a pial ih a feh. Curuangah, Efe. 2:12 sungah, “Khrih thawn pehtlaihawknak nan neih hlan ahcun, ruahsannak nan nei lo ih Pathian tel lo in leitlun ah nan nung” in ti.
            Jesuh Khrih in ziang in tuah sak? Pathian hnen ih kan sualnak cazin cu a lak ih kan tuar dingmi pawl a zate in in tuarsak theh. Kan sualnak a hrekte lawng a si lo. A zate in in laksak. Curuangah, nang cu sual ngaidammi na si (Rom 4:5-7). Cuih thuthangtha a thei ih, Jesuh cu a sualnak ngaithiamtu, le rundamtu ih a cohlangtu pawl cu Jesuh ih duhmi thlun dingah an nunnak an hlan aw. Cu pawl cu Pathian in a fa le ah a laak a si. Efesa 1:5 sungah, “Pathian in a hramthok ihsin Khrih hmang in a fa le ih la dingah a rak tumtah cia a si.” Curuangah, Jesuh in thlacam in zirh tik khal ah van ih a ummi Pathian cu, “Van ih a ummi kan Pa” (Matt 6:9) tiah ti uh ti ih in simnak a si. Curuangah, Pathian thawn Pa le fa vek ih pehtlaihawknak thar kan nei zo a si. Curuangah, na tha a nau caan tinte na hngilh lo dingmi cu, “Kei cu ka background ah huham cahnak le ziangkim neitu Pathian ka nei” timi hngilh dah hlah. A sangbik siangpahrang ih faate na si ti cing ringring aw.
A fa le kan si zo ruangah kan nunnak ding ih kan cawn dingmi cu amah Pathian a si (Efe. 5:1). Curuangah, van ih Pathian cu na pa a si ih ral tha zet in a hnen ah pan ringring aw. Na lam ah a ttang ringringtu a si.

2. Vancungrammi sinak thar in pek (A new citizenship).
            Jesuh duhmi tuah dingih a nun a ap awtu pawl ih nunnak ah Pathian vancungrammi sinak thar a pek. Phil. 3:20 sungah, “Kannih cu vancungram minung kan si.” Curuangah, Jesuh in John 15:19 sungah, “Leilung ihsin ka lo hril zo ruangah, leilung ih ta nan si nawn” tiah in sim. Lei tlun ih kan nun sungah in uktu sangbik hi ram uktu pawl an si lo, a nung Pathian a si. Thil tha lo tuah in fial ahcun, “Minung thu hnak in Pathian thu kan ngai sawn ding!” (Tirh. 5:29).  
Vancungram minung a situ cun, hi leitlun kan nun daan hi midang in vancungram  feh an duh ih an thlen theinak dingah nungtu ding kan si. Mang Bawi Lian in ram dangih kan feh tikah, Suit le Necktice thawn tha zet in nan um ding tiah American cozah in in fial a ti. Ziangahtile, nannih cu Americanmi pawl aiawhtu nan si tiah in ti a ti.
Zumtu pawl hi leiltun kan nun dam lai ah ziang kan tuah ding? Pathian ih hna kan ti thei tawk kan tuan ding. Pathian hnatuan cu ziang a si? Vancung ram ahcun, rilrawn tihal a um nawn lo ding, dam lonak le natnak a um nawn lo ding, ei in ding phunkim a um ding, ral a um nawn lo ding, do awknak le hmuhsuam awknak a um nawn lo ding ziangahtile Pathian in kan mitthli in hnul sak dingih kan ruahsannak in famkim ter theh ding (Thuphuan 21:1tt).
Pathian hman in cuvek in kan mitthli in hnul sak ding ih, kan ruahsanmi a famkim ter ding a si ahcun, kannih Pathian a zum ih a dung a thuntu pawl in hivek pawl hi kan tuah ve dingmi a si.

Hi leitlun nun cu a laangte sung a si. Ni khat ni ah leitlun um theinak kan visa a cem leh ding. Cutikah, kan ram le kan inn taktak ah kan tlung leh ding. Cucu Pathian in timtuah sakmi thlen hmun a si (1 Peter. 1:3-4).

3. Innsang thar in pek (A new family)
            Pathian in amah thawn pehzomawknak thar in pek ih tlun ah, vancungram minung sinak thar khal in pek. Cuih tlunah innsang thar in neih ter. Cuih innsang cu Pathian ih innsang a si ih, cumi sungah cun zumtu hmuahhmuah an tel ih, zumtu pawl cu unau khat, pum khat innsang khat ah in caan ter.  Efesa 2:19 sungah, “Nannih cu Pathian innsang ih sungtel nan si zo” tiah in sim. Curuangah zumtu hmuahhmuah cu “kan unau” an si theh. Curuangah, zumtu dang pakhat khat na duhdawt ih na bawm khi Jesuh ih ruangpum kilkhawm le bawmtu na si. Ziangahtile, kan zate in Jesuh ih taksa then kan si (Efe. 4:25).

4. Tumtahnak thar in pek (A new purpose).
            Minung cu zokhal ziangtin KA nuam aw thei ding timi maih hrang lawng ruat ih nung cio kan si. American Labor Organization ih an cazin sungah minung tam bik ih hnatuan an suahnak thu cu: “Thil tha ka tuahmi zo hman in lungawi thu in sim dah lo. In lawm dah lo. Mawh thluknak a um ahcun, cumi lawnglawng an zoh. Curuangah hnatuan ka bang” timi an tam bik.
Asinan, cuvek lungput neimi lakah ziangsi zumtu ih kan lamdannak cu? Kan lamdannak cu Jesuh Khrih hrangah nung dingah Pathian in in kawhmi a si. Maih hrang lawng nun hi zumtu ih thluasuah kan don thei lonak hrampi, kan tthanso thei lonak hrampi bik a si. Midang ih lom le theihpi duhmi lungput hi thiltha kan tuah suak thei lonak ih hrampi a si. Asinan, midang ih thil tha tuahmi kha theihpi in lungawi thu sim aw. Na hnatuan na hlawh tlin ding.
·      1 Kor. 10:31 - Nan ei ah siseh, nan in ah siseh, ziangthil nan tuahmi kipah Pathian sunlawinak hrangah tuah uh. 
·      Efesa 6:7 – Hna nan tuan tikah milai hrang meenah ka tuan ti ruat loin Bawipa ih hrangah ka tuan a si tiin ruat in thinnuam zetin tuan uh.
·      Efesa 2:10  - Pathian in kan tuan ding hrangih a rak timtuah ciami hnatuan tha tuantu dingah Khrih Jesuh sungin kan nih cu siamtharmi kan si ziangahtile kannih cu Pathian ih a hnatuanpimi (workmanship) kan si.
Pathian ih aiawh in nung dingah tuih sunni hi Pathian in nunnak le damnak in pekmi kan si. Na nunnak ih na tuahmi le na tongmi pawl mi in an theih tikah, “Bawipa cu a tha tuk, hivek zumtu tha thawn in tonawk ter cu” tiah an timi na si maw?
            University of Pennsylvania ah Sociology ka va zir. An professor pa Randay cu ca uk tampi ngantu a si. Asinan, a hnen ka thlen tikah mi a biak daan, a tangdor daan, mi bom duhnak thinlung a neih daan, amah le mah hi thupi zet ah re aw theimi a si ko nan midang kha thupi sawn in a zoh daan pawl ka zoh tikah, ka nunnak I thleng a si. Na nunnak an lo zoh tikah cawn ding tha taktak a si tiah an timi a si maw?

5. Fehpitu kan nei ringring (A new comforter).
            Sapte ih pasal ih tongkam pakhat thazaang ka ngah zetmi a um. Kan dung an rat lai ah DC ah kan fehpi. Lamzin kan fehnak ah Lai tong in midang pawl thawn kan bia ruri. “Lai tong lawngte in kan bia aw ih, na um har pang maw?” tiah ka sut. Ka lungkim zetmi cu, “Um har ti ka nei lo, Thlarau Thianghlim thawn kan bia aw ringring” tiah I sim. Ka lungkim zet. Zumtu cu kanmah lawng kan si dah lo. Thlarau Thianghlim umpitu kan nei. Khui na feh khal ah, ziangtik lai caan khal ah Thlarau Thianghlim in a lo umpi ringring. Cuih Thlarau Thianghlim cu zumtu hmuahhmuah hnen ah “Pathian ih ta kan sinak langh ternak, harsatnak phunkim in luatnak le thilti theinak tinkim pe dingah” Pathian ih in pekmi a si (Efe. 1:13-14). Jesuh in thu in tiam, san a cem hlan lo in ka lo umpi ding tiah in ti (Matt. 28:20).

Thunetnak:

Khrih zumtu pawl hnen ah a thlengmi danglamnak pawl tla cu:

1.     Pehtlaihnak thar kan nei. Pathian cu “ka pa” tiah kan ko thei. A saangbik a lianbik ih fanu le fapa kan si. Curaungah, Pathian ih nun daan cu a thluntu ding khal kan si.
2.     Vancungrammi sinak thar kan nei. Vancungram ah mithli tlak ti a um lo ding, rilrawn tihal khal a um lo ding tiah kan ti ahcun, cumi si tuih sun ih kan zothim dingmi le kan hnatuan cu!
3.     Zumtu pawl thawn unau thar ah in caan ter. Nangmah thawn a bang aw lomi zumtu pakhat khat kha na hmuhsuam pang maw? Maih unau hmuhsuamtu kan si pang ding ralrin a tul.
4.     Tumtahnak thar in pek. Maih nuam le tha ti zawng lawng ih nungtu si lo in, Khrih hrangih nung dingah kawhmi kan si. Ziangkim na tuahmi hi Khrih hrangah a si maw?
5.     Fehpitu in Thlarau Thianghlim in pek. Zumtu in khui tik khal ah kanmah lawng kan um dah lo. Pathian ih Thlarau Thianghlim in in umpi. Amah bia aw, a tongmi ngai aw. Thlacamnak le Bible siarnak in a aw ngai aw, na nun a lo thar ter ding.

San No Thuan
May 5, 2013
Falam Baptist Church, Maryland





Wednesday, May 1, 2013

Pumkhat Sinak Kilhim Thei Dingah



Text: Eph. 4:1-15

Thuhmaihruai:

Vei khat cu Frederick, Maryland khua sungah ka va leeng ih lamzin ah tokheng le cabuai pawl zuarnak hmun ah ka va thleng. Himi a zuartu pa in ka sinak le hnatuan fiang sin in I simfiang. Pakhat le khat kan thuhla kan simawk tikah, cupa cun, “Aw, keicu tokheng le cabuai ka zuar. Curuangah, ka dawr ah mi tampi ra lut duh dingah tangdor te le awka thlumte thawn mi ka biak a tul. Nang tla Jesuh Khrih midang in an nunnak ih an neih theinak dingah na zuar ve” tiah I sim. A diktuk ka ti. Khrihfami pawl cun kan zate in Jesuh a zuartu kan si. Midang in kan zuarmi Jesuh in lei ih an neih theinak dingah, tangdor le thinsau tein, awka thlumte thawn midang kan biak a tul. A hleice in kan nunnak an zoh tikah, an lei duhmi Jesuh ih nun mawite le lungput kan nunnak ah a cuang maw?
Vei khat ah Falam ih kan mintami Thet Mon Myint pa U Myint Oo kha ziangah Khrihfa ah na cang ve lo tiah ka sut. I timi cu, “Khrihfa pawl cu nan then aw tuk ih hlei ah nanmah kar lak ah nan buai tuk. Cuvek buainak pawl karlak ah kei ziang ka tuah ding?” tiah I ti dah. Zum lo tu pawl le midang tampi ih an siarmi Bible ca, an hmuhmi kan Biaknak cu cu kan nunnak a si. Kan nunnak ah ah siar ding tha Bible a lang lo ih, duhnungza Jesuh ih nun le lungput a lang lo ahcun, ziangtin so Jesuh cu an theih thei ding? An zum thei ding? A dungthluntu si an duh ding?
Curuangah, Jesuh in hiti in thla a cam, “Ka Pa leitlunmi pawl in kei hi nangmaih thlahmi ka si ti in zum theinak dingah, keimah I zumtu pawl hi nangmah le keimah pumkhat te ih kan um bang in an nih khal um ve hngai seh" tiah a ti (John 17:17-20). Jesuh ih thlacammi “pumkhat sinak kan neih theinak dingah” ziang kan tuah ding? Pum khat sinak hi Pathian ih in tuah sakmi a si ih, zumtu pawl cun cuih pumkhat sinak cu kilhim ding kan si. Asinan, pumkhat te in, khat le khat nuam zet ih kan um thei ringringnak dingah a man kan pek dingmi a um. Pathian in ziangtin pumkhat ah in si ter ti pawl le pumkhat a taktakmi pawl ih ziaza cu ziangvek a si ti pawl lo ruah ka duh.

1. Pum khat sinak kilhimnak hrangih kan pek tulmi man (Grace of Unity) (cc. 1-3)

Pumkhat si theinak dingah Pathian ih kawhmi kan sinak lang ter a tul. Pathian ih kawhmi kan sinak, Pathian ih miphun, kha ziangtin kan langh ter ding?

1.     Thinlung neemnak (Meekness) (Efe. 4:2). Thinlung neem timi cu a awka hro lo. Mi a to hluahhlo lo. A thilti theinak (power), le a riahsiatnak pawl kha a control ih, daihnak tuahnak lawngah neemte in a hmang. Thufim 15:1 – “Awka neem ih thulehnak in thinhennak a dai ter; asinan tong hrang in thinhennak a suah ter.”
2.     Tangdornak (Humility) (Efe. 4:2). Thinlung tangdor timi cu Khrih ih duhnak kha hmaisabik ah re in, cule, midang ih duhnak, cuhnu ah, maih duhnak a retu pawl kha tangdormi pawl cu an si. Tongdang cun a hngal lo. Amah le mah kha thupi zet ah a re aw lo. Midang kha thupi sawn le upat sawn dingah a re.
3.     Thinsaunak (longsuffering) (Efe. 4:2). Midang in an ti siatmi kha vei khat te ti lohli lo in a theihthiam sak ih, thinsau te in a pawlkom thotho.
4.     Zawiawk theinak (Tolerance) (Efe. 4:2). Pakhat le khat ih danglamnak tete kha duhdawtnak thawn cohlang, zawi aw thiam uh tiah in fial.
5.     Remnak/daihnak (Peace) (Efe. 4:3). Midang thawn remdaihnak tuah dingah cun, Pathian thawn rualremnak nei hmaisa aw. Cutikah, na sunglam ah daihnak na ngah ding ih, midang khal daihnak an ngah ve ding.

Himi panga hi Pathian in kan nunnak ih langh ter dingih a duhmi a si. Cuti ih kan langh ter ahcun pumkhat sinak Pathian ih in pekmi hi kan kilhim thei ding a si.

2. Pumkhat kan si theinak hrampi (Ground of unity) (Efe. 4:4-5).

1.     Ruangpum pakhat: Jesuh Khrih ih ruangpum pakhat sungah zumtu zate a taksa then kan si.
2.     Thlarau pakhat: Thlarau Thianghlim cu ka sungahle midang sung khal ah a ummi a si ih, pakhat le khat kan duhdawtawk tikah Thlarau Thianghlim a lung a awi.
3.     Bawi pakhat: zumtu zate ih kan Bawi le thuneitu cu Jesuh Khrih a si ih, zokhal mah le ti theinak ciar in a hnatuantu kan si.
4.     Rinnak pakhat a um: Jesuh Khrih duhdawtnak, sualngaithiamnak, thilti theinak ringih nung cio kan si.
5.     Baptisma pakhat a um: Thlarau Thianghlim in zumtu zokhal kan zum vetein Jesuh Khrih sungah in hnim tongdang in Khrih thawn in pehzom ter, Khrih thawn pumkhat ah in can ter. Khrih ih taksa then ah in tuah. 

Himi pawl hi kan zoh tikah, zumtu pawl cu kanmah te in pumkhat sinak hi tuahtu kan si lo. Pathian in in tuah sak ciami a si ih, cumi kilhim dingah Pathian ih tuanvo in pekmi a si. Cumi kan kilhim theinak dingah, kan cin ringring dingmi cu, kan zate in Jesuh ih team, party khat kan si. Zohman do aw ding kan um lo. Bawm aw tlaang ding le ttangtlang ding kan si. Jesuh Khrih ih vanram uknak daan hi kan nunnak, innsang ciar le kan miphunpi in an cohlan theinak ding ah simtu ding le langh tertu ding kan si. 

3. Pumkhat sinak thangso le thangso lo tahnak (The signs of maturity in unity)

1.     Jesuh lungput, ziaza le a tuahmi tuahtu sinak (Christlikeness) ah kan tthangso maw? (Efe. 4:13). Kum a rei deuhdeuh ih kan hua aw maw, kan relsia aw maw, kan dodal aw maw cutivek ih kan um ahcun, Jesuh ih lungput le nun daan lam ah kan tthangso tinak a si.
2.     Dinhmun hnget zet in kan din theinak (stability) (Efe. 4:14). Pathian thu fiangfel zet ih theihnak le zumnak lam ah kan tthangso maw? Evangelist pakhat a rat tintein kan rak zum daan a sual tiih buai ih tthen aw ciamco kan si pang maw?
3.     Duhdawtnak thawn thudik thuhman sim awtu (speaking the truth with love) kan si a tul (Efe. 4:15). Thudik thuhman hi kan sim ngam lo ahcun, a rei deuhdeuh tikah kan siatral deuhdeuh ding. Asinan, mualpho rori seh tivek ih thudik sim ding a si lo ih, duhdawtnak thawn a thil tha lam ih kan tthanso theinak dingah himi hi kan rem ah a tha lo maw tiah kan sim awk hrimhrim a tul. Minung cu kanmaih palhnak hi hmuhawk a har tuk ruangah, duhdawtnak thawn kan simawk a tul.  
4.     Kilkip ih thansonak (Holistic growth) kan neih a tul (Efe. 4:15). Taksa damnak, fimthiamnak, hnatuan tha ngahnak dingah, thinlung nomnak lam le Pathian kan duhdawtnak lam ih tthangso dingah teh kan bawm aw maw? Kan tthangso tlaang maw? Kanmah lawng kan tthangso ih, midang pawl dung ih an taan khal le Pathian hmai ahcun, na laksawng ngahmi a mal tuk thotho ding. Ziangruangah tile, Jesuh ih ruangpi a tthanso daan a dik lo ruangah a si.

Thunetnak:

            Zumtu cu Jesuh Khrih ih taksa then kan si. A thlarau ih hruaimi kan si. Amai hna hi kan tuan ciarmi a si. Curuangah, pumkhat ah Pathian in tuah ciami kan si. Cuih pumkhat sinak hi kan hlawknak (Apportunity) a si vek in kilhim ding khal kan tuanvo (Task) a si. Cumi kilhim thei dingah, thinlung neemnak, tangdornak, thinsaunak, zawiawk theinak le remdaihnak lungput thawn kan pawlkom awk a tul. Pumkhat taktak ih ke kan kar le kar lo kan cekvelawk daan cu: Khrih nun daan ziaza thawn kan pawlkom aw maw? Zumnak le theihnak lam ah teh kan dinhmun a hnget sinsin maw? Duhdawtnak thawn thudik thuhman kha kan pawlkomawknak tha ding in kan sim aw maw? Kilkip in fimthiamnak lam, neih le siah lam, mipum lam ah teh kan tthangso maw? Cutivek ih kan tthanso a si ahcun, kan kiangkap pawl in kan neihmi Jesuh Khrih hi a neih an duh ve ding a si.



San No Thuan
April 28, 2013
Chin Community Baptist Church, Philadelphia Biakinn onnak ih ka simmi a si.